QUINOA BUDDHA BOWL

QUINOA BUDDHA BOWL

Category: Quick and healthy mini meals
Serves:      4
 
Ingredients

  1. 2 cups mixed Salad greens,washed and spin dry
  2. 1 cup Broccoli florets, washed and steamed
  3. Few cherry Tomatoes, diced
  4. 1 Apple, sliced
  5. 2 tbsp. Cashew nuts, lightly roasted
  6. ½ cup boiled Chickpeas
  7. 1 cup cooked Quinoa
  8. 2 tbsp. black Olives
  9. 2 tbsp fresh pomegranate seeds
For the Dressing
 
  1. 3 tbsp. hung Curd
  2. 3 tbsp. Olive oil
  3. ½ Cucumber
  4. 2 tbsp. Basil leaves
  5. 1 tbsp. mixed Italian herbs
  6. 1 tsp. lemon juice
  7. Salt as per taste
Directions
  • Besides the curd, blend in all other ingredients to a smooth paste. (Add water if nee be). 
  • Scoop out the puree in a bowl add the curd and whisk well. Keep it aside.

Salad Directions

  • Slice the apple and soak it in chilled salted water for 10 minutes.
  • In a large serving bowl, place all the ingredients as shown in the photograph.
  • Pour the dressing just before serving.

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