These are times when one needs special attention. Many situations are such that one just cannot encounter them alone. When there are pressing matters that need to be addressed and questions that need to be answered, and it is difficult for one to even recognise where they are, let alone tread through alone. Science shows that most people cannot stay focused on what they want to be focused on and that simple things like attention spans are rapidly decreasing.
I want to help people realise their lives to the fullest. I use various tools like, pranayama, painting, meditation, yoga, verbal therapy etc., to cater to my clients’ individual needs. Their minds can then be a safe, calm space just for them. The ability to feel at ease in one’s own body is vital for a mindful life, but unfortunately, finding solace in one’s own self is becoming increasingly rare. I want to inculcate mindful living through my nurturing and mentoring program.
Through this, I will help those who come to me in recognising their fears and finding ways to break out of them and transform them into positivity and resilience. This will lead to success, growth, and fulfillment from the power of having overcome one’s biggest problems and having turned the worst into the best.
