Training (Self Development) with Dhara
"Our highest endeavour must be to develop free human beings who are able of themselves to impart purpose and direction to their lives."
- Rudolf Steiner.
In the year 2013, I was introduced to Art therapy, a powerful form of self-development and therapy. This opened a whole new world of art and a non-verbal medium of expression. It gave me another tool to help, heal and serve people.
With time, I created a unique program of my own, in which I have used breathing techniques and simple meditations to develop inner strength and combat stress. Art and creativity have been incorporated to help one understand himself. I have used group process to encourage teamwork and healthy group dynamics.
I believe, Self-awareness is the key to huge success, and hence, I have designed tools, techniques, and processes, revolving around just one question – “Who am I ?”. This is known to be the beginning of an inward journey for most spiritual seekers in the world.