Perfect Guacamole

Perfect Guacamole

Category:  Accompaniments
Serves:       3
  1. 1 ripe Avocado
  2. 1 Onion, finely chopped
  3. 1 Tomato, finely chopped
  4. 1 small Green chilli, finely chopped (avoid, if you do not like spicy)
  5. 1 tsp. finely chopped Garlic
  6. Salt to taste
  7. 2 tbsp. freshly squeezed Lemon


  • Take a Ripe Avocado.
  • Cut the avocado in half. Score the inside of a avocado with a blunt knife. Scoop out the flesh with a spoon.
  • Place it in a bowl.
  • With the help of a fork, lightly and roughly mash the avocado (do not over do it, the perfect guacamole is always chunky).
  • Fold in the remaining ingredients, slowly incorporating them.
  • Cover the bowl with a tight lid and refrigerate for 2 hours before serving.
  • Serve with corn chips, toasted bread or as an accompaniment with any other dish.

The guacamole makes an excellent filling for wraps and sandwiches. Healthy and delicious!

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